3. Dec., kl
Varighed: 90 minutter
Hey magical you!
Traditional Hatha Yoga is 90 minutes of using postures, breathing exercises and meditation to calm your mind and body. Hatha yoga is a form of yoga that purifies the 72.000 nadis in our bodies. In my class, we will aim to balance the most important nadis in the body, which is Ida, Pingala and Sushumna. Hatha yoga will give you so much more than just a physical exercise. It will balance your feminine and masculine energy in your body and through that process the mind, body and spirit will be in harmony. The classes begin with a breathing exercise and end with a short meditation.
FREE for Tinkuy members
(As a guest, you are very welcome to one free trial)
The class will either be held in English or Danish.
You need to sign up since there are only 10 spots for every yoga class. I'm looking forward to see you on your mat :-)
Fri adgang for medlemmer. Som gæst er du meget velkommen til én gratis prøvetime.
Hverdagsaftener kl 19:
Fri adgang for medlemmer. Entre for gæster er typisk 50 kr.
Medlemmer får 50% rabat på entreen, og der er mindst to fripladser til medlemmer. Gæster betaler fuld pris.
Free access for members. As a guest, you are very welcome to one free trial.
Everyday evenings at 19:00
Free access for members. Entrance for guests is minimum 50 kr.
Members receive a 50% discount on the entrance fee, and there are at least two free spots for members. Guests pay full price.
The membership of Tinkuy is what enables a living and heartwarming center. If you wish to become a member of Tinkuy, you can sign up by pressing the green button on the front page on tinkuy.dk. We follow the rhythm of nature, by opening for new members every new moon, and closing for new members around full moon. This provides a good and stable flow in our community.