24. Nov., kl
Varighed: 90 minutter
We will practice the Sivananda hatha yoga class starting with pranayama, sun salutations followed by the twelve basic asanas. We will end with guided yoga nidra followed by live bansuri flute meditation.
Before and after the will be the Sivananda opening and closing sanskrit chants.
Price non-members: 120 kr
Price members: 60