Integral Yoga

Tidspunkt: 16. Mar., kl 18:30
Varighed: 90 minutter

We work with asanas and their three aspects: strength, stretch and balance.
Different Yoga techniques are used, adapting the class to the needs of the participants. Focus is on lengthening the spine, opening the chest, and lumbar area stretching. The class will be taught in Spanish.

Mariana Tenzi
Cellphone num: 31895627 @_yogamar_
Price - nonmembers: kr 200
Price - Tinkuymembers: kr 100
MobilePay is possible (contact the teacher to ensure your place and ask for monthly discounts)

7 Aktive bookinger

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