11. May., kl
Varighed: 120 minutter
Sound healing circle is a safe space where you can express yourself as you are. The instrument we are going to use is always with you: it's your own voice. This is the most powerful sound, it connects soul, body and mind. It doesn't know any borders: it goes directly from heart to heart.
The purpose of Sound healing circle is to harmonize yourself on different levels: psysical, emotional and spiritual. This can be reached through different exercises, group chanting and sound meditation.
P R O G R A M M E
1. Introduction and getting acquainted.
2. Natural breathing.
2. Gentle warm-up (body and sound).
3. Humming as the basic sound.
4. Awakening of the resonators.
5. Enhancing of voice vibration.
6. Meeting the vocal sounds.
7. Work with the focus of attention.
8. Introduction to Sound healing.
9. Group chanting.
10. Intuitive singing.
A D V A N T A G E S
Sound healing can help you to…
— relax and reduce stress,
— let go of emotions,
— increase self-awareness,
— enjoy here and now,
— become more self-confident,
— develop creativity,
— realize your true needs,
— discover your natural voice,
— experience the magic of sound.
P R A C T I C A L
No experience in music or singing is needed.
The class is taught in English.
Take comfortable clothes and water.
P R I C E
150 kr (via MobilePay 52529547 or at the door)
75 kr for Tinkuy-members
Abonnement 4 classes (can be used within 3 months):
200 kr for Tinkuy-members
A D D R E S S
Tinkuy, Badstuestræde 13, Copenhagen
RE G I S T R A T I O N
Due to limited space registration is required.
PM Svetlana Gehrs or send SMS to 52 52 95 47 (Svetlana).
T E A C H E R
Svetlana Gehrs — Vocal Yoga and Sound healing teacher. Education: The School of Voice practices and Sound therapy (Moscow, Russia), The Association of Sound Therapy and Harmonic Studies (Alcalalí, Spain). Overtone Singing and Sound Healing course at Lad Overtone School (Russia, Saint-Petersburg). Workshops in traditional Russian singing. Gong Master Training with Aidan McIntyre. Workshops in vocal improvisation with Hanne Siboni as a leader.
Facebook page: https://www.facebook.com/vocalyogacph