12. Sep., kl
Varighed: 120 minutter
Tovholder: Johan Tino
🌬 Discover the profound healing power of your breath. You will be guided by Geoffrey Smith, one of the most experienced breathworkers with more than 20 years of experience, and Selma Mok Nour, recent AFGO graduate.
Breathwork has been used as a healing and transformative tool for millennia. Wherever we find a shamanic or spiritual culture, you will find some form of breathwork being used to help people to transform and heal themselves. During a typical breathwork session, as the breath is allowed to work more intensely on the body, unhealed traumas will start to be brought to a level of consciousness where healing can begin to take place. Sometimes this can be cathartic, many times the trauma is directly acknowledged and released. Breathwork works directly through the body, the mind doesn't need to be involved in the healing process. Without the mind in the way, the healing and releasing process goes much deeper and faster.
⭐️ WHAT THEY SAY ⭐️
💫 "A breathwork session with Geoffrey is like having 2 years of psychotherapy in 2 hours"
💫 "I gained a love for myself and my life that I had never felt before. Thank you Geoffrey." Carina Bang Grann
💫 "I got a huge opening of a very persistent pattern in my life... which was a total surprise! Breathwork is truly Geoffrey's gift... he's always loving, respectful, wise, present and 'holding' everyone in their process." Adjaya
⭐️ BREATH GUIDES ⭐️
Master breathwork facilitator, energetic space clearer, momentarian and peaceful visionary. Geoffrey has worked with thousands of clients across Europe.
He brings to his practice more than 30 years combined experience in Tai Chi, direct teachings from Shamans from the time he lived in Papa New Guinea, 45 years of practice of meditation following the teachings of Master Thich Nhat Hanh. He is also trained in the Emotional Freedom Technique, Laughter Yoga, Shiatsu and Space Clearing. Geoffrey’s unique style is both gentle and sharp.
Following his profound intuition, he respects the rhythm you are on and very lovingly guides you to your own awakening. With Geoffrey, you find your unique path to healing, self-love and empowerment.
SELMA MOK NOUR
Recent AFGO graduate, Selma is at the beginning of her journey as a facilitator, yet she is already a powerful space holder.
In addition to breathwork, she’s been following many courses and teachings. Her favorites are embodiment, somatic ressourcing and authentic relating.
Selma holds a playful, feminine and raw energy. Her presence invites you to meet simultaneously your vulnerability and power.
⭐️ THE PRACTICAL STUFF⭐️
We start at XX. Please arrive 10 minutes before.
11:00 - 11:30 Introduction questions and answers, setting your intention
11:30 - 12:30 Breathwork Circle
12:30 - 12:50 Sharing circle
12:50 - 13:00 Tidy up and farewells
✨ What to bring?
- a water bottle
- pen and paper (optional)
- if you have a favourite yoga mat, warm blanket or pillow, you can bring that 🤗 .. otherwise Tinkuy have this also
✨ Price (note: special short notice price!!)
- kr 200 for non-members
- kr 100 for Tinkuy members
- send an sms to 53555725, with text "tinkuy breathwork" and your name
- mobile pay to same number