Aktiviteter

Kundalini yoga

Tidspunkt: 12. Feb., kl 12:30
Varighed: 100 minutter
Tovholder: Helene

Kundalini yoga for all levels. Everyone is warmly welcome and no previous experience is necessary.
I’m teaching in Danish or English as needed.
Every class consists of a kriya (set of physical exercises), savasana and a meditation.

NB: This class is now a full 100 minutes duration (12.30 - 14.10)

Helene (Sangeet Seva Kaur) is a KRI certified Kundalini Yoga instructor (Level 1) and in the process of undertaking Level 2.

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