12. Feb., kl
Varighed: 100 minutter
Kundalini yoga for all levels. Everyone is warmly welcome and no previous experience is necessary.
I’m teaching in Danish or English as needed.
Every class consists of a kriya (set of physical exercises), savasana and a meditation.
NB: This class is now a full 100 minutes duration (12.30 - 14.10)
Helene (Sangeet Seva Kaur) is a KRI certified Kundalini Yoga instructor (Level 1) and in the process of undertaking Level 2.