10. Sep., kl
Varighed: 90 minutter
This yoga has a bit of everything.
We start with Pranayama, then chanting followed by Hatha and Iyengar exercises.
In the final Savasana we do a full body scan and stay in meditation for 20 minutes.
I was formed in a craddle of yoga in India in 2018-2019 and have been practicing yoga for my whole life.
Looking forward to meet you! :)