Breathwork to balance body, mind and spirit

Tidspunkt: 18. May., kl 10:30
Varighed: 90 minutter
Tovholder: Elizabeth

Deep connected breaths will move energy in the body. In a safe and supported space, the simple conscious connected breathing pattern is a tool for self-exploration and can release negative emotions, stress, self-doubt, sadness, and fears. As with many ancient breath practices the quest is to seek balance.

The session will begin with a short talk and move into the breathwork session where you lie down comfortably. During the breathwork session, I use essential oils and may offer sound-healing therapy with (Peter Hess) Tibetan bowls. The scents and sound vibrations allow deep muscle relaxation and help to release tension and blockages in both the physical body as well as the subtle energy field.

In this breathwork session, I will offer proven tools, guidance, support, ideas, and provocations for people that are ready to release limitations that hold them back. We will employ the breathwork method that has helped so many align, experience deep relaxation, encounter their spiritual selves and live a centered life. I hope you will join us!

Time: Saturday, May 18th, 10.30 am - 12.00 noon
Place: Tinkuy, Badstuestræde 13, København
Price: 180,- kr. (Members 90,- kr)
Two free spots for Tinkuy complete members
We will be a small group with a limited number of places.
Register via mobile pay to 22777844 - Please write your first name and “breathwork may 18"
Please text if any questions.

More about Elizabeth
I intuitively facilitate breathwork, sound healing, and creating safe and sacred space for individuals, groups, and teams. With a background in business, I have broken through my own reluctance of being a channel for opening up potential and healing in others. I route my drive and passion into people, projects, teams, ideas and companies that champion human potential and positive change.